Ingredients

• 6 Safeway frozen pork loin chops, defrosted
• 2 tsp Safeway sunflower oil
• 1 small onion, finely sliced
• 3 carrots, diagonally sliced
• 1 green cabbage, finely shredded
• 325g (11oz) can sweetcorn, drained
•   seasoning
•   lime slices, to garnish
• 2 limes, finely grated rind and juice
• 2 tbsp Safeway dark soy sauce
• 2 tbsp Safeway clear honey
• 1 garlic, crushed
• 1 tsp Safeway ground ginger
• ¼ tsp freshly ground black pepper

Method

1. Just before the chops are completely defrosted, trim off the fat with a sharp knife and place on a foil-lined baking tray or roasting tin. Preheat the oven to 200C/400F/Gas 6.
2. Make the glaze: mix together the lime rind and juice, soy sauce, honey, garlic, ginger and pepper. Pour over the chops and bake for 18-20 minutes until tender, turning and basting occasionally with the glaze.
3. Meanwhile, heat the oil in a large frying pan and stir fry the onion and carrots for 2 minutes. Add the cabbage and sweetcorn and stir fry for a further 5 minutes; season to taste. Garnish with lime slices and serve with the chops.

Notes