Ingredients

• 4 tbsp plain flour
• 4 tbsp ground cumin
• 4 tbsp ground coriander
• grated rind of 1 lime, grated rind
• 8 turkey breast steaks, about 50-75g/2-3oz each
• 2 tbsp olive oil
• 450ml/¾ pint chicken stock
• 150g/5oz Greek strained yogurt
•   seasoning

Method

1. Mix together the flour, spices, lime rind and plenty of seasoning in a polythene bag. Add the steaks and shake the bag to coat them.
2. Heat the oil in a sauté pan and fry steaks until golden on both sides. Add stock and simmer for 10-15 minutes. Stir in the yogurt, heat through gently and serve with rice.

Notes