Ingredients
- 6 duck breasts, about 175g/6oz each
- 1 red onion, finely chopped
- 2 tbsp olive oil
- 1 tsp cumin seeds
- 1 tsp mustard seeds
- 1 tsp ground ginger
- 140g/5oz ready-to-eat dried apricots, coarsely chopped
- 2 tbsp demerara sugar
- 300ml/½ pint red wine
Method
- Score the duck breast skins using a sharp knife in a diagonal pattern, taking care not to cut into the flesh. Sprinkle with salt and pepper.
- Fry the onion in the oil until softened and lightly coloured, about 7 minutes. Stir in the cumin and mustard seeds and the ginger and fry for 1 minute. Throw the apricots into the pan, stirring well. Add the sugar and wine and bring to the boil. Season lightly, then simmer uncovered for 10-12 minutes, stirring occasionally, until the apricots are tender and the sauce is slightly thickened.
- Heat a large frying pan, preferably non-stick. Add the duck breasts skin-side down and dry fry over a moderately high heat until the skin is crisp and dark brown and much of the fat has melted, about 5 minutes. If the fat splatters, drain as much as you can from the pan using a bulb baster or large metal spoon. Remove the breasts from the pan and put them in a shallow ovenproof dish, skin-side up, ready for roasting.
- Preheat the oven to 200C/Gas 6/fan oven 180C. Roast the duck breasts for 12-15 minutes if you like them pink or for 18-20 minutes if you prefer them well done. Reheat the apricot relish, adding a splash of water if it has thickened on cooling. Remove the duck from the oven, cover with foil and leave to rest for 5 minutes. Serve on warmed dinner plates with the apricot relish spooned over each duck portion.
Notes
This is a relaxing main course to make as most of the cooking can be done ahead, with only the final roasting of the duck breasts to do at the last minute. Make sure you put the timer on as you slide the duck into the oven as overcooking will make the meat tough. Serve with Pistachio and coriander couscous and Buttered spinach. Spoon a little apricot relish over each duck portion.