Ingredients

• 1 large onion, sliced
• 1 green pepper, sliced
• 2 tablespoons oil
• 1 clove garlic, finely chopped and crushed (optional)
• ¾ lb tomatoes, skinned, deseeded and roughly chopped
• 6 eggs, beaten
• 1 tablespoon water
•   salt and pepper

Method

1. Prepare and slice a large onion and a green pepper.
2. Heat 2 tablespoons oil in a large omelet pan and add the vegetables. If liked, finely chop and crush a clove of garlic and add this. Fry gently for about 10 minutes until the vegetables are soft.
3. Skin and deseed ¾ lb tomatoes; roughly chop and add to the pan. Cook gently, stirring occasionally for 3 minutes.
4. Meanwhile beat 6 eggs in a bowl and add 1 tablespoon water and salt and pepper. Pour this into the pan and stir round gently to make a large open omelet.

Notes