Ingredients
- 125g (4oz) dried apricots, chopped
- 125g (4oz) dried apples, chopped
- 125g (4oz) pitted prunes, chopped
- 300ml (½ pint) strong fruit tea
- a little butter, to grease
- 25g (1oz) stem ginger in syrup, chopped
- 225g (8oz) wholemeal flour
- 2tsp baking powder
- 125g (4oz) dark muscovado sugar
- 1 egg
Method
- Put the dried fruit into a large bowl. Add the tea and soak for 2hr. Preheat oven to 180°C (160°C fan) mark 4. Grease, then line the base of a 900g (2lb) loaf tin.
- Add remaining ingredients to soaked fruit. Mix thoroughly. Spoon into the tin and brush with 2tbsp cold water. Bake for 1hr until cooked through.
- Cool in the tin for 10-15min, then turn out on to a wire rack to cool completely. Wrap in clingfilm and store in an airtight container for up to three days.
Notes
Plus 2 hours soaking time. Virtually fat free. Wrap in clingfilm and store in an airtight container for up to three days.