Ingredients

• 4 tomatoes, deseeded and chopped
• 4 salmon fillets
• 2 garlic, crushed
• 50g/2oz butter, softened
• 2 tbsp fresh thyme or lemon thyme leaves

Method

1. Divide tomatoes between four pieces of lightly oiled greaseproof paper. Top with a salmon fillet and season with salt and freshly ground black pepper.
2. In a small bowl, mix garlic with butter and thyme, and then dot over salmon. Fold up paper and fold over edges to close.
3. Microwave on high power for 5 mins till fish is cooked through. Serve garnished with thyme sprigs, accompanied by fresh vegetables.

Notes