Ingredients
- 12 oz Swede, cut into ¾" (2 cm) chunks
- 8 oz Potatoes, cut into ¾" (2 cm) chunks
- 8 oz Carrots, cut into ¾" (2 cm) chunks
- 1 Large leek, sliced
- ½ Small cauliflower, broken into florets
- ¾ pt Vegetable stock or water
- 2 oz Butter or margarine
- 2 oz 100% wholemeal flour
- Milk, enough to make stock up to ¾ pt (450 ml)
- 6 tbsp Chopped parsley
- 1 tsp Lemon juice
- Salt & pepper, to taste
Method
- Cut the vegetables into ¾" (2 cm) chunks. Break the cauliflower into small florets.
- Bring the stock to the boil in a large saucepan, add the swede and carrots, return to the boil, then add the potatoes and simmer for 5 minutes.
- Add the leeks and cauliflower and cook for a further 3-5 minutes, until just tender but still crisp.
- Drain, reserving the stock. Keep the vegetables warm.
- Melt the butter in the saucepan, stir in the flour and cook for 1 minute.
- Make the reserved stock up to ¾ pt (450 ml) with the milk. Add the stock and milk, stirring, and bring to the boil.
- Reduce the heat, add the chopped parsley, lemon juice and salt and pepper, and simmer for 2-3 minutes.
- Pour sauce over the vegetables and serve at once.
Notes
This versatile recipe can be served on a bed of freshly boiled rice or in individual ovenproof dishes topped with grated cheese and breadcrumbs and bubbled under the grill. Alternatively, use as a pie filling.