Ingredients

• 2lb meat roast
•   salt and pepper
•   carrots, chopped
•   leeks, chopped
•   celery, chopped
•   rosemary
•   thyme
• 1 pint stock

Method

1. Heat the pan. Season meat with salt and pepper, seal and fry in hot pan.
2. Pour in 1 pint stock and add herbs and vegetables. Bring to boil and simmer for 20 mins.
3. Put lid on while boiling, and place in grey plastic cover. Prepare for 1½ hours in pot.

Notes