Ingredients

•   white fish, cut into bite size pieces
•   onions, chopped
• tin or ½ tin tomatoes
•   chilli powder
• 1 glassful white wine
•   prawns, cooked (from frozen)
• a bit parsley
•   mushrooms, sliced

Method

1. Cut fish into bite size pieces and fry quickly.
2. Add chopped onions, tin or ½ tin of tomatoes, and chilli powder. Cook quickly.
3. Add 1 glassful of white wine.
4. Simmer for 2 mins, then add cooked (from frozen) prawns, a bit of parsley, and sliced mushrooms.
5. Heat, stir and serve.