Ingredients

• 2 tbsp vegetable oil
• 1 large onion, chopped
• 2 garlic cloves, finely chopped
• 500g turkey mince
• 400g can chopped tomatoes, canned
• 2 tbsp tomato purée
• 300ml chicken or beef stock
• 350g dried spaghetti
• 1 large courgette, finely chopped
• 6 tomatoes, seeded and chopped
• small handful fresh parsley, chopped

Method

1. Heat the oil in a large saucepan and fry the onion and garlic for 4-5 minutes over a low heat until softened. Stir in the turkey mince and cook for 5 minutes, stirring frequently. Stir in the chopped tomatoes, tomato purée and stock. Bring to the boil and simmer, uncovered, for 10 minutes.
2. Meanwhile, cook the spaghetti according to the pack instructions. Stir the courgette and fresh tomatoes into the sauce and simmer for 5-6 minutes. Season. Drain the pasta. Spoon sauce over it and serve, scattered with parsley.

Notes