Ingredients

• 6-9 chicken thighs, boned
• 2 sunflower oil
• a lot lemon juice
• 1 large onion, sliced
•   rosemary
•   thyme
• ½–1 pint chicken stock

Method

1. Fry 6–9 chicken thighs in 2 tbsp sunflower oil until golden brown on each side (8–10 mins). Put in casserole dish and sprinkle with lemon juice — a lot.
2. Fry 1 large onion (sliced) in remaining oil in pan. Put over chicken in casserole.
3. Sprinkle with rosemary and thyme. Season well.
4. Cover with ½–1 pint chicken stock.
5. Microwave: 10 mins high, 10 mins medium, 10 mins med/low, 25 mins low.

Notes