Rhubarb Fool

Serves 6 Prep 15 min Cook 15 min

Ingredients

  • 450g (1lb) rhubarb, thickly chopped
  • 50ml (2fl oz) orange juice
  • 1 cinnamon stick
  • 25g (1oz) golden caster sugar
  • 1tbsp redcurrant jelly
  • 150ml (¼ pint) 0% fat Total Greek yogurt
  • 2tbsp soft brown sugar

Method

  1. Put the rhubarb, orange juice, cinnamon stick and caster sugar into a pan. Cover and cook gently for 10min or until tender.
  2. Remove the lid and cook for 5min until liquid has evaporated. Discard cinnamon stick. Stir in redcurrant jelly. Cool.
  3. Roughly fold in yogurt; spoon mixture into six glasses and sprinkle with the soft brown sugar. Chill for 2hr.

Notes

60cals, 0g fat, 14g carbs per serving. If you're on a dairy-free diet or are looking for an alternative to milk-based products, swap the yogurt for Alpro soya yogurt. Soya is a good source of essential omega-3 and 6 fatty acids and can help lower cholesterol.