Ingredients
- 450g (1lb) minced lamb
- 50g (2oz) fresh breadcrumbs
- 2 tbsp parsley, chopped
- 1 onion, finely chopped
- 2 garlic cloves, chopped
- 1 medium egg
- salt and freshly ground black pepper
- vegetable oil, for shallow frying
- 1 tbsp olive oil
- 2 garlic cloves, crushed
- 400g can chopped tomatoes
- 1 tsp sugar
- 2 tsp fresh oregano, chopped
- salt and freshly ground black pepper
- 6 tbsp Total Greek Yoghurt
- fresh parsley, to garnish
Method
- Place all the meatball ingredients in a large bowl, season to taste and blend mixture together thoroughly.
- With dampened hands, shape the mixture into walnut-sized balls.
- Heat the oil in a large frying pan and fry the meatballs for 10 minutes, turning them occasionally, until golden brown and cooked.
- Meanwhile, make the sauce: heat the oil in another pan and briefly fry the garlic, then add the tomatoes, sugar and oregano and cook for 10 minutes.
- Stir in 4 tbsp of the Total Greek Yoghurt, add seasoning to taste and cook for a further 5 minutes.
- Place the meatballs on a warmed serving dish, pour the sauce over, then spoon over the remaining yoghurt to give a marbled effect. Garnish with parsley and serve.
Notes
Delicious served with a creamy pesto mash — mix 6 tbsp Total Greek Yoghurt and 3 tbsp pesto into hot mashed potato.